The Infertility Tipping Point
There is a tipping point during infertility that some people reach quickly, while others never reach it. Most of us feel sad, lonely, or disheartened when we think about our life. Those who reach the ...
27 Maalis 202317min
IVF This Greatest Hits Volume 6: The Worry Bin
Today I unpack all things 'worry'- it's usefulness, it's uselessness, and a five step process to help you manage your worry.
20 Maalis 202327min
Worry Stacking
Do you ever feel like you stack worry, on top of worry, on top of worry until everything comes crashing down? Join me today as I explain what worry stacking is, and why we do it, and I share four ways...
13 Maalis 202319min
How you're supposed to feel
Do you ever tell yourself that you're supposed to feel grateful if you're sad? Or that you're doing infertility wrong because you don't feel very hopeful or optimistic? Join me today as I explain why ...
6 Maalis 202314min
Greatest Hits Volume 5: Toxic Positivity
oin me this week as I break down Toxic Positivity. I explain what toxic positivity is, why it's so prevalent in the infertility and IVF world, and five ways to safeguard yourself from the toxic positi...
27 Helmi 202316min
Baby Showers & Gender Reveals
Today I am talking about all things gender reveal and baby showers. These events can be difficult for us to navigate. So I will share a quick framework to help you decide if and how you show up to the...
20 Helmi 202316min
Coping Ahead
Today I am introducing a new concept called "Coping Ahead." I utilize this with every one of my clients, with resounding success. The idea is to help create a blueprint for how you want to handle pote...
13 Helmi 202322min
IVF'ers Like Us with Gina
Trigger warning: Miscarriage and recurrent pregnancy loss Tune into this week's episode of IVF This. Join me today as I talk with one of my clients, Gina. She shares her infertility journey so...
6 Helmi 202336min
