IVF This

Join me today as I talk about the one thing that having a baby will not solve for you. Understanding this concept is an essential step in building your relationship with yourself.

22 Maalis 202117min

Join me today as I talk with one of my favorite people and my relationship guru, Maggie Reyes. Maggie is a Marriage Life Coach and drops some amazing wisdom and tangible things to safeguard or rescue ...

15 Maalis 202151min

Join me today as I talk about the different types of losses we experience, how most of us experience grief, and I share one of my favorite analogies about grief.

8 Maalis 202123min

Do you ever feel like you're always preparing for the worst thing to happen? It's called emotional cushioning, and today, I break it down.

1 Maalis 202124min

In today's episode, I talk about the IVF Fog. I break down what it is, how it might show up for you, and why your brain protects you in this way. Most importantly, I share with you a few tips on how t...

22 Helmi 202114min

This week I deep-dive into comparative suffering. Have you ever experienced pain or frustration about something and then compared it to someone else going through something and thought, well, I don't ...

15 Helmi 202114min

This week I interview physician and mid-life sex coach, Dr. Sonia Wright. We discuss the sexual disconnection some of us experience with our partners. Normalizing this and the impact that infertility ...

8 Helmi 202137min

Join me this week as I break down Toxic Positivity. I explain what toxic positivity is, why it's so prevalent in the infertility and IVF world, and five ways to safeguard yourself from the toxic posit...

5 Helmi 202115min