
Ep 96 Sijara "Sarj" Eubanks
Sijara, aka "Sarj" sits down with Alysa to discuss her UFC career, being on the "Ultimate Fighter", being a coach, the bjj community, and so much more.
3 Maalis 1h 18min

Ep 95 Manny Morales
Pro MMA fighter, Manny Morales sits down with Alysa to discuss his recent title win, training bjj and mma, improving his mindset, and so much more.
20 Helmi 58min

Ep 94 Brian Grant and Sean Robichaud: We Defy Foundation
National Ambassador Coordinator for We Defy Foundation, Brian Grant and Philly Coordinator, Sean Robichaud sit down with Alysa to discuss all things We Defy Foundation. The We Defy Foundation provides...
2 Helmi 1h 4min

Ep 93 Kyvann Gonzalez and Vanessa Comeau: Partners On And Off The Mats
Bodega athlete's Kyvann and Ness discuss all things dating, Jiu Jitsu, owning a gym, UFC BJJ, and more!
27 Tammi 1h 41min

Ep 92 Ryan Cafaro: MMA Fighters Are Vagines
CFFC world champion, Ryan Cafaro sits down to discuss his polarizing hot takes, his MMA career, coaching, women in MMA, and so much more.
12 Tammi 1h 18min

Ep 91 Melissa and Annie Couce: Sibling Chat In New York
To start off 2026 my sisters, Melissa and Annie, join me to discuss all types of topics. We discuss what they think certain bjj positions and submission are, why raw milk is not ideal to drink, the my...
5 Tammi 1h 8min

Ep 90 Roosevelt Sousa: I Sold Water Bottles To Come To The States
Roosevelt Sousa is known for his incredible athletic abilities. Behind all his success is persistence, humility, and the ability to never give up.
25 Joulu 20251h 18min

Ep 89 Ethan Crelinsten: Back Takes And Brotherhood
Ethan Crelinsten, Simple Man's unofficial funniest member, sits down with Alysa to discuss his journey as a high level competitor. They discuss Ethan's success with back takes, his recent CJI win with...
15 Joulu 202557min


















