Journey to Grateful

Through tragedy and difficult times in your life, how often have you heard the suggestion to keep busy? As we navigate our grief journey, I'm sure there have been several times you've heard yourself a...

16 Touko 202311min

We all understand that losing someone special brings plenty of grief. How we navigate our grief is the key to a successful journey through grief. Our goal through grief should be to survive our loss f...

8 Touko 202321min

In today’s episode I’d like to examine what it means to “Make Room for Hope” in your life after loss and during your grief journey. It’s an important aspect of grief which one day will we will all com...

3 Touko 202315min

I've recently realized, with the help and insight of a new friend, that often, in grief, we focus on the loss and how we came to deal with it and not as much on the tangible suggestions and successes ...

26 Huhti 202316min

Inspiration comes from many places that I've discovered if I'm not listening, I may miss it. Thankfully, last week, I was listening. In this episode, I will share with you a few truthful messages shar...

17 Huhti 202317min

As we know, there is no end to grief. But why? What is it about grief that seems to allow it to live on years past the initial loss? Is it the shock and despair of it all? Or is it the hopeless feelin...

11 Huhti 202318min

Reflecting on life generally is recognizing where we came from, a point in our past. To grow from our experiences, and to strive for better as we move forward, is a noble but essential goal. Through t...

4 Huhti 202314min

I've been thinking about how grief shows up in my life and others I know who are dealing with grief. I've been more aware of how I allow my grief to be present in my daily life and with others. It see...

23 Maalis 202315min