Journey to Grateful
Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Jaksot(217)

EP81 - Five Considerations to Help You Move Forward from Loss

EP81 - Five Considerations to Help You Move Forward from Loss

I've recently realized, with the help and insight of a new friend, that often, in grief, we focus on the loss and how we came to deal with it and not as much on the tangible suggestions and successes ...

26 Huhti 202316min

EP 80 - Grief Doesn't Fight Fair

EP 80 - Grief Doesn't Fight Fair

Inspiration comes from many places that I've discovered if I'm not listening, I may miss it. Thankfully, last week, I was listening. In this episode, I will share with you a few truthful messages shar...

17 Huhti 202317min

EP79 - The Endlessness of Grief and Moving Forward

EP79 - The Endlessness of Grief and Moving Forward

As we know, there is no end to grief. But why? What is it about grief that seems to allow it to live on years past the initial loss? Is it the shock and despair of it all? Or is it the hopeless feelin...

11 Huhti 202318min

EP78 - Reflections of Life and Love

EP78 - Reflections of Life and Love

Reflecting on life generally is recognizing where we came from, a point in our past. To grow from our experiences, and to strive for better as we move forward, is a noble but essential goal. Through t...

4 Huhti 202314min

EP77 - How Do You See Grief?

EP77 - How Do You See Grief?

I've been thinking about how grief shows up in my life and others I know who are dealing with grief. I've been more aware of how I allow my grief to be present in my daily life and with others. It see...

23 Maalis 202315min

EP76 - Five Ways to Avoid Being Defined by Your Grief

EP76 - Five Ways to Avoid Being Defined by Your Grief

Being defined by our grief is a risk we face when we allow ourselves to feel deeply and love unconditionally. However, allowing our grief to overwhelm us, externally as well as internally, is not heal...

16 Maalis 202320min

EP75 - Simplify and Shift Perspective

EP75 - Simplify and Shift Perspective

In today's episode, I will begin by reflecting on how I approach a new calendar year. Instead of resolutions typically engaged in the new year, I choose a word for the year designed to help me focus o...

7 Maalis 202324min

EP74 - Leaning Into Spring and All That is New

EP74 - Leaning Into Spring and All That is New

In today's episode, I'd like to invite you to discuss the "New" ahead on our various Journeys with Grief. Through my Journey, I have experienced so much over the past 2 and a half years that I wish yo...

14 Helmi 202316min

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