
36. Getting over feeling like an imposter in the Ivory Tower
For those outside the Ivory Tower, you may be surprised that Imposter Syndrome is also rampant within the Academy. It breaks my heart when I hear hard-working, brilliant colleagues and friends that ar...
13 Touko 202320min

35. I'm an Imperfect Vegan
This week I received an email saying "I've just read your Imperfect Vegan piece and I absolutely loved it. I'd meant to have a quick look then get on with some work and read it later, but all the gorg...
11 Touko 202317min

34. Book Review: The Artist's Way
This book The Artist's Way: A course in Discovering and Recovering your Creative Self by Julia Cameron is probably up there as my favourite book of all time (in the self-help genre, it's too difficult...
8 Touko 202327min

33. Letting Go of Chronic Pain
This epsiode is about chronic pain and pain management. I recently hired a chronic pain specialist and 1:1 coach, and although I didn't think I was going to have much to report on after only a few day...
4 Touko 202312min

32. Certification with the Ethical Coaching Collective
I have finished my coaching certification! I am now certified with the ethical coaching collective! And I want to explain what the ethical standards we were taught and are expected to uphold :) http...
1 Touko 202327min

31. Earth Day Blues
What did you do for Earth Day this year? Did it leave you lighter, buzzing, ready to take on the world? No? Me neither. I thought being surrounded by others that are worried about the climate crisis ...
25 Huhti 20239min

30. Your Permission Slip to Have More Fun
I was speaking to one of my clients recently who told me they wondered, 'how do you do it all.' I think they meant it as a compliment, but it did worry me a little that I give off a sense of working ...
23 Huhti 202314min

29. Book Review: Do Less
Another one of my favourite productivity books, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms by Kate Northup. It's for more than moms and its a book I keep coming bac...
17 Huhti 202327min





















