Kataholos Podcast
I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real.---All the information on this website is published in good faith and for general information and educational purposes only. It is important for us to note that this website does not intend to, nor should ever be used as a replacement for professional medical advice. Here are some important websites to help you, if you need to speak to a professional service. Click the links highlighted in blue. Samaritans trained professionals who will listen to you in confidence 24/7, 365 days a year Mind a mental health charity to help both adults and children You Okay, Doc? A UK based mental health charity for Doctors by Doctors United for Global Mental Health Mental Health Resources from around the globe Here is an A-Z list of Mental Health charities From our website you can visit other websites by following hyperlinks to these sites. While we strive to provide only links useful and ethical websites, we have no control over the content and nature of these sites and the links to other websites do not imply a recommendation for all the content found on these sites.

Jaksot(88)

How to understand pricing for business

How to understand pricing for business

In this episode, Michael looks at at pricing. How should business owners price for their services, what is the definition of value, how do we measure it and what is a money blue print?Understanding th...

6 Helmi 202222min

How to set yourself up for success - Part 5: Potential

How to set yourself up for success - Part 5: Potential

In this final part in a series of five of Setting yourself up for success, Michael looks at at potential. Whats the difference between potential and capacity and how to recognise overflow. How can you...

30 Tammi 202223min

How to set yourself up for success - Part 4: People

How to set yourself up for success - Part 4: People

In this fourth part in a series of five of Setting yourself up for success, Michael looks at at people. How do you interact with people and what is the relationship with the those around you, such as ...

23 Tammi 202221min

How to set yourself up for success - Part 3: Performance

How to set yourself up for success - Part 3: Performance

In this third part, Michael looks at the processes and performances to look after your body, working on healthier routines in the way you move, what you eat and stress management. This episode discuss...

16 Tammi 202223min

How to set yourself up for success - Part 2: Passion

How to set yourself up for success - Part 2: Passion

In the second part of setting yourself up for success, Michael explores the meaning of passion, how different people define it and what one could be passionate about - whether that be art, music, spor...

10 Tammi 202217min

How to set yourself up for success - Part 1: Purpose

How to set yourself up for success - Part 1: Purpose

In this first episode of the new series, Michael explores purpose. What does it really mean, and what does your own purpose mean to you, others around you and why it's important?Click below to explore...

3 Tammi 202219min

How post-traumatic growth can help you

How post-traumatic growth can help you

The theory of post-traumatic growth explains a transformation following personal trauma. Developed by psychologists Richard Tedeschi and Lawrence Calhoun, it holds that people can endure a psychologic...

12 Joulu 202120min

How to rest, relax and recover properly

How to rest, relax and recover properly

Are you too busy, are you tired? In this episode, Michael recommends some books and shares ideas to help with your sleep hygiene, cycles, dealing with stress and exhaustion and the importance of the q...

4 Joulu 202119min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
hyva-paha-johtaminen
rss-rahamania
inderespodi
rss-lahtijat
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
rahapuhetta
oppimisen-psykologia
rss-bisnesta-bebeja
rss-sisalto-kuntoon
herrasmieshakkerit
lakicast
mihin-sita-saastais
rss-rikasta-elamaa
rss-paasipodi
rss-inderes