The Greatest Multi-Sport Strength Athletes!!
Arthur Lynch joins us from Ireland for a St. Paddy's Day special episode! We discuss strength sports greatest multi sport athletes, have some drinks, talk about famous Irish people, and play an Overr...
16 Maalis 20212h 51min
Joey Flexx & Dennis Cornelius return!!
Joey Flexx & 120 kg GOAT Dennis Cornelius join 6 Pack Lapadat & Arian "Messy" Khamesi to discuss the recent USAPL lifters joining the Showdown Meet roster, possible repercussions with regards to suspe...
13 Maalis 20213h 5min
Keys To Strength Programming: Data Driven Strength joins KOTL!!
A podcast every strength athlete/coach should listen to! The Data Driven Strength Team (Zac and Josh) join KOTL to discuss some new findings in how we should be programming to increase strength! Sh...
6 Maalis 20212h 43min
Powerlifting/Sport's Greatest Rivalries!!
Hear the tales of the the greatest rivalries of all-time in Powerlifting! Behind the scenes insight to battles with the biggest stars of the game. Also profiled are some sports rivalries from the ma...
27 Helmi 20212h 58min
Lya Bavoil & Pana return to KOTL!!!
63 kg phenom Lya Bavoil & 66 kg Ace/Coach of France's stars, Pana return to KOTL! Hosts are 6 Pack Lapadat, Arian "Messy" Khamesi and "Big" Bill McCarthy. Discussed are some insane water cutting sto...
21 Helmi 20213h 7min
USAPL vs IPF, Amateur vs Pro Powerlifting
The USAPL taking the IPF to court is discussed, as well as USAPL qualification drama expanding. Also discussed is the difference between amateur and professional Powerlifting, and how athletes/fans ...
16 Helmi 20211h 59min
Bryce Lewis: How your competition impacts performance!
Former IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Arian "Messy" Khamesi to discuss how competition can impact performance! Sports rivalries are examined.
14 Helmi 20212h 5min
Special Black History Month Episode
KOTL's King Kaf (83 kg Canadian Champion/IPF World record breaker) presents a special black history month episode.
14 Helmi 202121min
