Stay Hydrated To Build a Happier And Brighter Brain with Jim Kwik
How do you become a master of your own behaviors and habits? All habits begin with small, simple steps. That’s why I break down my morning routine into bite-sized actions and periodically turn them in...
11 Heinä 202210min
Never Forget a Password or Seed Phrase with Jim Kwik
How do you remember your seed phrase for your crypto wallet—or any password—easily and effortlessly? Have you ever come up with a password, PIN number, or code only to forget it when you need it most?...
4 Heinä 202216min
Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher
How do you turn burnout into your personal breakthrough? When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time...
27 Kesä 202219min
Practice Controlled Breathing To Experience Stress Safely with Chuck McGee III
How do you breathe during stressful times? That might seem like a strange question. After all, breathing is something we do automatically. But how you breathe can change the physiological response you...
20 Kesä 202220min
Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter
What is the best approach for treating and preventing Alzheimer’s Disease? After my traumatic brain injury, my grandmother became my primary caregiver because my parents had to work multiple jobs. Fro...
13 Kesä 202219min
Transform the Life of Special Needs Children Through Movement with Anat Baniel
How do you transform the life of your child with special needs? As many of you know, this topic is near and dear to my heart. I had several traumatic brain injuries when I was a child and struggled wi...
6 Kesä 202218min
Jim Kwik's Morning Routine for Optimal Day
How do you begin your day to jumpstart your brain for greater productivity and peace of mind? One of the most consistent questions I get from our community is how I start my day. I believe that if y...
30 Touko 202216min
Remember What You Read with VeeFriends
How do you remember more of what you read? Have you ever read a page in a book and forgot what you were reading? And even if you go back and reread the page, you still can’t remember? This experience ...
23 Touko 202223min
