Kwik Brain with Jim Kwik

The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to ...

18 Heinä 201917min

How do you master your sleep?  When I ask the Kwik Brain community about sleep, I usually get polarized answers—either people sleep great and wake up refreshed, or they really struggle with falling an...

15 Heinä 201920min

You’ve heard me talk before on the show about the myth of knowledge being power—we know that it only becomes a power when we use it.  So today’s episode is designed to help you use your power, and get...

11 Heinä 201910min

How do you master productivity? If you’re feeling like your to-do list getting too long, you’re falling behind, can’t maintain focus to get things done, and not sure how to set up you’re environment t...

8 Heinä 201920min

How do you overcome stress and relieve the pressure? In this day and age, we’re drowning in information. We have so many demands from everywhere with increased conflict and drama. So how do you manage...

4 Heinä 201913min

In today’s episode, we’re going to talk about neuro-nutrition. You’ve heard me say, what you eat matters for your gray matter. To cover this topic, we have 3 top brain food experts to share some kwik ...

1 Heinä 201919min

How do you use micro-commitments to change your life? If you’re tuning into our show, then you’re probably interested in activating your brain to change your life. You either want to stop or start doi...

27 Kesä 201911min

How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily ...

24 Kesä 201919min