Kwik Brain with Jim Kwik

The process of thinking is nothing but asking and answering questions. Our thinking changes the shape of our lives, so the questions we ask ourselves matter, whether it’s “how can I learn this?” or “h...

25 Heinä 201914min

You might associate complaining with negativity, but when used in the right way, complaints can be a powerful tool to improve our relationships, achieve results and effect meaningful change in the wor...

22 Heinä 201915min

The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to ...

18 Heinä 201917min

How do you master your sleep?  When I ask the Kwik Brain community about sleep, I usually get polarized answers—either people sleep great and wake up refreshed, or they really struggle with falling an...

15 Heinä 201920min

You’ve heard me talk before on the show about the myth of knowledge being power—we know that it only becomes a power when we use it.  So today’s episode is designed to help you use your power, and get...

11 Heinä 201910min

How do you master productivity? If you’re feeling like your to-do list getting too long, you’re falling behind, can’t maintain focus to get things done, and not sure how to set up you’re environment t...

8 Heinä 201920min

How do you overcome stress and relieve the pressure? In this day and age, we’re drowning in information. We have so many demands from everywhere with increased conflict and drama. So how do you manage...

4 Heinä 201913min

In today’s episode, we’re going to talk about neuro-nutrition. You’ve heard me say, what you eat matters for your gray matter. To cover this topic, we have 3 top brain food experts to share some kwik ...

1 Heinä 201919min