
S4 Ep36: Leigha Sophia - POW PSYCHOLOGY
Today’s episode is all about shifting the way you think so you can change the way you live. I’m joined by Leigha Sophia, a mindset coach dedicated to creating simple solutions with powerful results. L...
6 Maalis 24min

S4 Ep35: Michelle - Zoe's Place
In this inspiring episode, we’re joined by Michelle from Zoe's Place to share the remarkable story of how the children’s hospice was saved from closure.She reflects on the powerful community effort th...
27 Helmi 30min

S4 Ep34: Lindzi Germain - Peri/Meno Queens
In this empowering episode, we sit down with Lindzi Germain to talk about her inspiring journey from stage to becoming a passionate advocate for women’s midlife health. Lindzi shares the story behind ...
20 Helmi 37min

S4 Ep33: Sarah Griffiths - Nourish
This week we’re joined by Sarah Griffiths from Nourish to talk all things gut health.We discuss why gut health plays such a key role in digestion, immunity and overall wellbeing, the common signs your...
13 Helmi 41min

S4 Ep32: Hope
In this episode, we’re joined by Karen Livesey to explore the incredible work behind the Hope Courses, a program dedicated to providing vital aftercare support for cancer survivors. We’ll discuss how ...
6 Helmi 24min

S4 Ep31: Laura Griffiths & Johnathan Garry - Wine experts
Today we’re joined by Johnathan and Laura, two brilliant voices from the world of wine with stories that go way beyond the glass.We’re diving into the Northern Wine Festival, unpacking what really goe...
30 Tammi 32min

S4 Ep30: S4 E30 Lyn Paul - The New Seekers / Blood Brothers / Mary Poppins
16 Tammi 29min

Ladies of Liverpool 2026 teaser
15 Tammi 1min




















