
Single men: the male loneliness epidemic, why single women are happier and how men can have better friendships
For the women listening: if you've spent years dating emotionally unavailable men and wondering why - this episode has the peer-reviewed answer. And it's more surprising, and more human, than you'd ex...
2 Kesä 19min

Why you keep attracting the wrong people: love bombing, dopamine, dating apps, toxic relationship patterns and how to break them - Dr Anastasia Hronis
If you've just come out of a relationship, situationship or hookup that felt like an addiction: intense highs, crushing lows, a pattern you can't seem to escape no matter how much you want to, this ep...
26 Touko 20min

Break ups: how to be single again, heal from heartbreak and build a new life no one can take away
Getting over a breakup is one of the most painful things you'll go through. The standard advice: go no contact, keep busy, time heals all wounds; often isn't enough. This episode gives you what actual...
13 Touko 22min

Fear of being single and trying new things: how to stop playing it safe and actually start your Last Year of Single List
You know exactly what you want to do with your single life. You just can't make yourself do it. Fear of being alone, of starting over after a breakup, of putting yourself out there and failing; is wha...
10 Syys 202520min

Single motherhood: the reality of single mothers, single parents by choice, and how we can support single parent families
Single motherhood is one of the most talked-about and least honestly depicted realities for women. Jenny Davidson tells it completely straight: the financial pressure, the stigma, the resilience, and ...
11 Touko 202518min

The single woman's bucket list: how to write your Last Year of Single List in 8 steps (and actually do it)
What would you do if you knew this was your last year of being single? Not rushing to find a relationship, but doing everything you've been putting off, dreaming about, or telling yourself you'll do s...
1 Touko 202513min

Body clock pressure: how to decide if you want children as a single woman
When you're single (after a breakup or chronically single) the question 'do you want kids?' can feel like the most urgent, loaded and impossible question you've ever been asked. This episode helps you...
15 Helmi 202517min

Living single: living alone, share houses and the cost of living crisis. The housing options for single people
The housing market was built for couples, and if you're single and renting or trying to buy alone, you feel that every single month. This episode explains why it's not your fault, and what's actually ...
1 Helmi 202525min



















