Leaving CrazyTown

Leaving CrazyTown

Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency. With personal experiences and mental health expertise, they offer insights and strategies to overcome challenges and lead fulfilling lives. Episodes cover anxiety, depression, relationships, and self-improvement. This podcast is for anyone seeking guidance to improve mental health and well-being. Join Leaving CrazyTown and start your journey to a happier, healthier life.

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The Truth About Love vs Codependency in Relationships

The Truth About Love vs Codependency in Relationships

Is it love… or is it codependency dressed up as romance?In this Valentine’s Day episode, Finn and Dr. Sarah break down the real differences between healthy love and codependent attachment. Drawing fro...

3 Maalis 12min

CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency

CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency

What does subtle codependency actually look like in real life? In this kickoff episode of CrazyTown Confessions, Finn and Dr. Sarah pull back the curtain on their own sneaky patterns—manipulation disg...

24 Helmi 8min

When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home

When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home

Episode DescriptionWhat happens when you’ve done “everything right” in recovery — and it still isn’t enough? In this deeply honest conversation,  Dr. Sarah sits down with author Patti Clark to explore...

17 Helmi 44min

“I’m Fine” Is a Lie: Why Asking for Help Feels So Hard

“I’m Fine” Is a Lie: Why Asking for Help Feels So Hard

How often do you say “I’m fine” when you’re anything but? In this episode of Leaving CrazyTown, Finn and Dr. Sarah unpack the many meanings behind those two deceptively simple words—and why asking for...

10 Helmi 15min

Clear Communication, Fewer Resentments: A Holiday Survival Review

Clear Communication, Fewer Resentments: A Holiday Survival Review

The holidays have a way of turning up the volume on codependency — expectations, guilt, fear of disappointing others, and the pressure to “just make it work.” In this honest holiday wrap-up, Finn and ...

3 Helmi 12min

Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story

Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story

Episode DescriptionWhat happens when peak physical endurance collides with life-altering diagnosis? In this powerful episode of Leaving CrazyTown, Dr. Sarah Michaud sits down with Dr. Jeffrey Reynolds...

27 Tammi 41min

The Bravest Move in Recovery: Addressing Hurt Without Blame

The Bravest Move in Recovery: Addressing Hurt Without Blame

What if the fastest way out of resentment, anxiety, and emotional spirals was the one thing most of us avoid? In this episode, Finn and Dr. Sarah break down why speaking directly to the person who ups...

20 Tammi 13min

Stop Trying to Fix People: Why Advice Kills Intimacy in Relationships

Stop Trying to Fix People: Why Advice Kills Intimacy in Relationships

Episode DescriptionIf you’ve ever rushed in with advice when someone you love was hurting—or felt shut down when you just wanted to be heard—this episode is for you. Finn and Dr. Sarah break down one ...

13 Tammi 12min

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