How to Get Your Needs Met Without Manipulation: Breaking Codependent Habits
When we don’t know how to ask for what we need, we manipulate, avoid, or overextend. In this powerful and painfully relatable episode, Finn and Dr. Sarah unpack how fear of rejection fuels codependent...
11 Marras 202514min
Jamie H on Radical Forgiveness: Healing After Betrayal in Recovery
In this powerful and deeply human episode, Dr. Sarah sits down with Jamie H from Tennessee — a recovering alcoholic who turned his pain into purpose by helping women rebuild their lives through sober ...
4 Marras 202530min
Clarity in Communication: Breaking Codependent Patterns with Finn & Dr. Sarah
In this episode of Codependency Recovery: Leaving CrazyTown, Finn and Dr. Sarah get real about how communication breaks down when codependency takes the wheel. From the habitual “I don’t care” to the ...
28 Loka 202515min
The Codependent No: Why “No” Is a Complete Sentence
Ever find yourself trapped in a spiral of overexplaining when you really just want to say no? In this raw and hilarious episode, Finn and Dr. Sarah unpack what they call “The Codependent No” — those l...
21 Loka 202514min
Adult Child No More: Andrea Ashley Talks Codependency, Recovery, and Radical Truth
Andrea Ashley, host of The Adult Child Podcast, joins Dr. Sarah Michaud for a no-filter conversation about the messy middle of recovery—the part where you’re learning to stop saving everyone else and...
14 Loka 20251h 1min
Runaway Medical Delusions: How to Stop Believing Your Scary Thoughts
Finn and Sarah get real (and really funny) about health anxiety—the mental habit of turning every ache into catastrophe—and share how recovery tools like reality-checking, perspective, and self-compas...
7 Loka 202513min
What’s Blocking Your Happiness? Codependency and Denial Uncovered
In this candid episode of Codependency Recovery: Leaving CrazyTown, Finn and Dr. Sarah dig into one powerful question: Are you happy? Together, they explore how denial, fear, and codependency often ke...
30 Syys 202514min
Connection, Dignity and Recovery at Herren Wellness: Dr Sarah talks to Executive Director Lori McCarthy
Dr. Sarah welcomes Lori McCarthy, Executive Director at Herren Wellness, for an honest look at modern addiction treatment and the codependency patterns that shape families. From calling residents “gue...
23 Syys 202552min
