but you're still so young, redefining our 30s with kayleen schaefer
This week one of my favorite authors returns. Kayleen Schaefer is a journalist and author of Text Me When You Get Home, she also wrote the bestselling Kindle Single memoir Fade Out. Her work has appea...
9 Huhti 20211h 42min
the quality of presence, lessons in acceptance, fitting in, and effortlessness with mari orkenyi ((part 2)) 😬
Mari Orkenyi and I became fast friends. Our conversation really came alive in the second half and I didn't want to cut anything out, so this is part two of last week's episode. Mari is a Contemplative...
2 Huhti 20211h 8min
taking up space, acceptance, mindfulness in motherhood, and catching ideas with mari orkenyi ((part 1)) 🌸
Mari Orkenyi and I became friends the moment we met. Our conversation flowed and I didn’t want to leave anything out so I decided to break it into two parts. Mari is a Contemplative Educator, Mindfuln...
26 Maalis 20211h 6min
intuitive movement, change, eating disorder recovery, and romance with helen phelan ✨
This week I spoke with my friend Helen Phelan, a body neutral intuitive pilates instructor and founder of digital pilates and mindful fitness platform, Helen Phelan Studio. As an ex-professional dance...
19 Maalis 20211h 4min
((happy thank you more please)) empathy, social media memories, and pandemic creative process with jessica murnane 🏠
This week I brought back on the podcast for the third time, a friend of mine, writer, and host of the One Part Podcast, Jessica Murnane. Jessica's second book Know Your Endo helps people who experienc...
12 Maalis 20211h 26min
((happy thank you more please)) feeling without dwelling, connection, and boundaries with Naomi Powell ✨
This week Naomi Powell, founder of The Lifestyle Edit, returns to the podcast. Naomi is also a mom, and since our last conversation she's expecting her next baby! This week is the next episode in our ...
4 Maalis 20211h 5min
diet culture & the food industry, cooking for others vs cooking for one, craving connection + more with Julia Turshen ((part 2)) 🥗
This week is part 2 of my conversation with chef and author Julia Turshen. She has coauthored numerous cookbooks and is one of the great cooks and writers of our time. Julia not only loves cooking and...
25 Helmi 20211h 9min
effortless takes effort, connection & cooking, embracing our humanness + more with Julia Turshen ((part 1))
Julia has coauthored numerous cookbooks and has written for TheNew York Times, the Washington Post, the Wall Street Journal, Vogue, Bon Appétit, Food & Wine, Saveur, and more. She’s one of the great c...
19 Helmi 20211h 2min
