intuitive movement, change, eating disorder recovery, and romance with helen phelan ✨
This week I spoke with my friend Helen Phelan, a body neutral intuitive pilates instructor and founder of digital pilates and mindful fitness platform, Helen Phelan Studio. As an ex-professional dance...
19 Maalis 20211h 4min
((happy thank you more please)) empathy, social media memories, and pandemic creative process with jessica murnane 🏠
This week I brought back on the podcast for the third time, a friend of mine, writer, and host of the One Part Podcast, Jessica Murnane. Jessica's second book Know Your Endo helps people who experienc...
12 Maalis 20211h 26min
((happy thank you more please)) feeling without dwelling, connection, and boundaries with Naomi Powell ✨
This week Naomi Powell, founder of The Lifestyle Edit, returns to the podcast. Naomi is also a mom, and since our last conversation she's expecting her next baby! This week is the next episode in our ...
4 Maalis 20211h 5min
diet culture & the food industry, cooking for others vs cooking for one, craving connection + more with Julia Turshen ((part 2)) 🥗
This week is part 2 of my conversation with chef and author Julia Turshen. She has coauthored numerous cookbooks and is one of the great cooks and writers of our time. Julia not only loves cooking and...
25 Helmi 20211h 9min
effortless takes effort, connection & cooking, embracing our humanness + more with Julia Turshen ((part 1))
Julia has coauthored numerous cookbooks and has written for TheNew York Times, the Washington Post, the Wall Street Journal, Vogue, Bon Appétit, Food & Wine, Saveur, and more. She’s one of the great c...
19 Helmi 20211h 2min
artist Camilla Engström on style, relationships, dance, husa, & other mediums ((part 2)) 🥰
This week I spoke with visual artist Camilla Engström. Our conversation flew by and we ended up talking for nearly 3 hours, so I decided to break this up into two parts. In this second half, you'll he...
12 Helmi 20211h
artist Camilla Engström on creative process, habits, and routines, moves, and more ((part 1))
This week I spoke with visual artist Camilla Engström. Our conversation flew by and we ended up talking for nearly 3 hours, so I decided to break this up into two parts. In this first half, you’ll hea...
5 Helmi 20211h 55min
intentionality, beauty, film, and change with Madelynn De La Rosa 🎵
This week I spoke with the very creative filmmaker & ceramicist Madelynn De La Rosa. Madelynn brings intentionality and beauty to all she makes. She is passionate about French cinema, sustainable fash...
29 Tammi 20211h 52min
