239 | Relationships, love, & ritual cookies with Kathryn Budig & Kate Fagan
I've been following one today's two guests, yoga superstar Kathryn Budig since I first started doing yoga in high school. She was my yoga idol. Over the years I've read her recipes, bought her books,...
17 Loka 20181h 20min
238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode
Notes from the Show:-My online podcasting workshop that Steph won: Let [a podcast] Out. Use discount code "letitout" for $50 off-My full episode archive -Stephanie's Podcast Rethinking it+ more episod...
15 Loka 20181h 22min
238 | [SOLO] my burnout, mistakes, and how I’ve been selfish + new direction
Notes from the Show:-Sign up to get The Let It Out Letter in your inbox-My online podcasting course: Let [a podcast] Out. Use discount code "letitout" for $50 off.-Help us improve the podcast and take...
10 Loka 201859min
237 | Creativity, Wisdom, Bodies, Sex + Food Connection, Psychedelics, Dance & music with Tasha Blank DJ and teacher
Notes from the Show:-Tasha Blank on The Web | Instagram | Facebook | Soundcloud | Twitter- Tasha's course Radical Movement 101 : Early bird pricing goes until October 1. Enrollment closes October 17.-...
19 Syys 20181h 39min
236 | September Favorites Update: Films, TV, Food, Anxiety, Food, Skin, Hair, Detroit etc.
An update from your host, me Katie Dalebout. + all of the things that are bringing me joy right now. Notes from the Show:TV Shows:-Dawson’s Creek has been my cozy show + going to try watching The Affa...
12 Syys 201848min
235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)
Unfortunately I didn't watch The Walking Dead and wasn't familiar with today's guest's music career before her team reached out about this interview--I'm now a fan. She was such a delightful, down-to-...
5 Syys 20181h 28min
234 | Changing Modern Health Care, thyroid health, Hormones, GI Tract, and Motherhood Dr. Robin Berzin physician and CEO of Parsley Health
This week I spoke with Dr. Robin Berzin about how she got started in medicine, working with Dr. Oz, and how she's now changing modern medicine with her practice Parsley Health. Her company is a new k...
29 Elo 20181h 6min
233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua
I met Cat at The Wing recently and found out we have a lot in common, she also hosts a podcast, wears many hats, and we moved to New York the same month. After I had her over to my apartment a few wee...
22 Elo 20181h 34min
