Ep. 94 - Managing Feelings During the Holidays
In this week’s episode, Barb and Michelle continue their conversation from last week on unpacking the uncomfortable moments of the holiday season, and walk us through the common feelings that arise du...
5 Joulu 20231h 10min
Ep. 93 - How We Manage Holiday Stress
In this week’s episode, Barb and Michelle debrief on tricky holiday dynamics, how they set boundaries with loved ones, and what we can all do to create space for ourselves during the busy season. Foll...
28 Marras 20231h 4min
Ep. 92 - Give Your Thoughts A Home
In this week’s episode, Barb and Michelle dive into one of their favorite self-care practices, especially for the end of the year. Learn all about the power and benefit of journaling and what it means...
21 Marras 20231h 1min
Ep. 91 - Embracing Living in Limbo
In this week’s episode, Barb and Michelle take a listener's question of embracing the seasons of the in-between. In this episode, they will share personal stories and unique insights on how we can lea...
14 Marras 20231h 2min
Ep. 90 - How to Make Someone's Day
In this week’s episode, Barb and Michelle offer up some levity and light-heartedness with simple tools and practices to share your kindness, love, and joy. Follow us @MichelleMaros and @Peaceful_Barb ...
7 Marras 20231h 4min
Ep. 89 - How We Cultivate Belonging
In this week’s episode, Barb and Michelle discuss the topic of belonging, and the basic human instincts we all feel to fit in. Both share personal stories and anecdotes as well as poignant insights on...
31 Loka 20231h 2min
Ep. 88 - Honoring Personal Pain
In this continuation of last week’s episode on healing, Barb and Michelle go deeper into the conversation of how we can start the path to healing, and share personal insights from their own journeys. ...
24 Loka 20231h 3min
Ep. 87 - What Does Healing Truly Mean?
This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros an...
17 Loka 202355min
