Ep. 86 - Why Meditation and Why a Retreat?
In this final episode diving into Barb’s retreat, Barb and Michelle tap into the biggest takeaways, the why’s to meditation and going on retreat, and how we all can start to implement the benefits Bar...
10 Loka 20231h 3min
Ep. 85 - What Did Barb Learn from Mud?
In this week’s episode, Barb and Michelle continue their conversation about Barb’s silent retreat and her biggest takeaways, including the life-changing revelation she had during an interaction with m...
3 Loka 20231h 2min
Ep. 84 - What’s It Like to Be on a Silent Retreat?
In this week’s episode, Barb opens up about her recent experience of attending a 30-day silent retreat. She shares her profound insights, takeaways, and the biggest challenges she faced. If you’ve eve...
26 Syys 20231h 2min
Ep. 83 - Trusting the Timing of Your Life
Feeling stuck or behind? This week’s episode is for you! In this vulnerable conversation, Barb and Michelle discuss the tricky topic of life timelines, how to formulate your own timing for your life, ...
19 Syys 20231h 1min
Ep. 82 - Q & A with Barb and Michelle
In this week’s episode, Barb and Michelle continue their conversation from last week, answering listener questions and sharing personal stories and insights. Follow us @MichelleMaros and @Peaceful_Bar...
12 Syys 202352min
Ep. 81 - Answering Your Mother/Daughter Relationship Questions!
In this week’s episode, Barb and Michelle take questions from the listeners about their relationship. They dive into the tricky dynamics of working together as family members, the sources of their big...
5 Syys 202352min
Ep. 80 - Our Take On the Aging Conversation
This week, Barb and Michelle dive into the much-requested topic of aging, what they think about the term “anti-aging”, and how they’ve managed their own feelings about the aging process. Follow us @Mi...
29 Elo 202359min
Ep. 79 - Cultivating Assertive Communication
In this week’s episode, Barb and Michelle discuss the art of assertive communication, and how we all can cultivate the skills needed to communicate in this way. Plus, they share their own personal exp...
22 Elo 20231h 6min
