#196 - NYC Marathon Elite Field Preview + Iowa State XC Drama
On this episode, Chris previews the women's and men's elite fields for the NYC Marathon this Sunday!New York is such a fun race to watch because it is a hilly course with no pacers. On top of that, we...
27 Loka 202544min
#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon
On this episode, the boys had back on special guest Dakotah Popehn! Dakotah just finished top-10 at the Chicago Marathon and 2nd American woman with a PR of 2:24. Her training block indicated the best...
25 Loka 202546min
#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block
On this episode, the boys chatted a lot about tapering. Scotty wants to change some things up about his tapers going forward before marathons, and Danny explained how he likes to taper leading into hi...
23 Loka 202545min
#193 Ben Felton - Executing a Perfect Race to PR at the Chicago Marathon
On this episode, we had special guest and newly minted 2:23 marathoner Ben Felton on! One week ago, Ben ran a perfectly executed marathon in Chicago, running a slight negative split, to run his first ...
21 Loka 20251h 4min
#192 - Chicago Marathon Elite Field Recap with Jacob Thomson
On this episode, Chris and guest host Jacob Thomson broke down the Chicago Marathon elite field races. Jacob paced top American female Natosha Rogers from start to finish, so his insight from that exp...
17 Loka 20251h
#191 Curtis Beach - Fixing Your Running Form, How to Improve Top End Speed, Thoughts on Doping in Pro Sport
On this episode, the boys had on special guest Curtis Beach! Curtis was a 2 x NCAA Champion in the heptathlon at Duke and professional decathlete for Nike. He is now a coach and educator of the sport ...
15 Loka 202558min
#190 - Chicago Marathon Weekend Recap
On this episode, the boys recapped our Chicago Marathon weekend experience! Scotty is the only one of us that raced and Strieg went to spectate. Scotty dealt with stomach cramps the back half unfortun...
13 Loka 202549min
#189 - Scotty's Final Chicago Marathon Thoughts & Taper Crazies, Danny's Half-Marathon PR Recap
On this episode, the boys heard Scotty's final thoughts going into the Chicago Marathon. He dropped some great taper advice and gave his mindset for race day. He is healthy, fit, and excited to toe th...
10 Loka 202542min
