
#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra
On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner!Lauren told us h...
22 Touko 20251h 6min

#138 Lindsay Lamrock - 2:39 in 2nd Marathon, Balancing Training as Firefighter and Mom of 4
On this episode, the boys had on special guest Lindsay Lamrock! Lindsay is coming off an amazing 2:39 PB in the Vancouver Marathon, where she absolutely went for it going through a hilly first half in...
20 Touko 20251h 2min

#137 - Peak Marathon Preview (Bayshore), Taper Crazies, Cheston is Sooooo Back
On this episode, the boys preview their upcoming race, the Bayshore Marathon. We talk goals, taper plans, training blocks, and more. We were joined by OG Life In Stride host Cheston as well, which mad...
16 Touko 20251h 7min

#136 Nick Regas - Creating the Rocket Fuel of Run Nutrition, Going Sub 2:30 Twice in 2 Weeks
On this episode, the boys had on Nick Regas! Nick is the creator and founder of Enerza, which is a pre-workout fuel for runners. He also happens to be a 2:25 marathoner and 4:03 miler! We got the full...
12 Touko 20251h 5min

#135 - Bayshore Fitness Check, Mindset During a Race, Danny’s Fav TV Shows
FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagra...
9 Touko 202553min

# 134 Jess Donohue - Winning McKirdy in 2:40 (Debut), Defeating Injury Cycle
On this episode, the boys had on special guest Jess Donohue! Jess recently won the McKirdy Sub 3 race in her marathon debut in a time of 2:40! Her plan going into the race was to try and break 2:50, b...
6 Touko 20251h 7min

#133 - The Boston Marathon Recap
On this episode, the boys broke down their full 2025 Boston Marathon experience! We talked the race itself, expo, pre and post-race shenanigans and yes - we talked all about the viral video on our IG ...
3 Touko 20251h 15min

#132 Ron Mann - Coaching John Korir to Win the 2025 Boston Marathon
On this episode, the boys had on coaching legend Ron Mann. Ron had an extremely succesful college coaching career at Northern Arizona University and the University of Louisville. He has coached 3 Bost...
29 Huhti 20251h 2min



















