Women's Brain Health: Environment, Hormones, Menopause & Neuronal Pruning with Dr. Sarah McKay
Dr. Sarah McKay, a brilliant neuroscientist, takes us on a thrilling adventure into the intricate dance between hormones and the female brain during menopause. She shares her personal quest to unravel...
27 Loka 20251h 36min
Perimenopause: How to Make Yourself a Priority with Dr. Mariza Snyder
Dr. Mariza Snyder and Dr. Mindy break down the myths and realities of perimenopause! Discover practical lifestyle shifts, from nutrition to setting boundaries, to help you thrive through hormonal chan...
13 Loka 20251h 5min
A Weight Loss Checklist: Solve Your Own Health Equation
Join Dr. Mindy as she reveals the secrets to a healthier, happier you! In this solo episode, she dives into fasting, fitness, and self-love, sharing her ultimate weight loss checklist. Discover how to...
6 Loka 202527min
Solving the Testosterone Mysteries with Dr. Kelly Casperson
Dr. Kelly Casperson, urologist and author of "The Menopause Moment," highlights the importance of testosterone in women's health, particularly for mood, motivation, and muscle building, not just libid...
29 Syys 20251h 10min
How to Truly Age Like a Girl: a live chat with Dr. Mindy Pelz
Did you know that menopause is your body's way of preparing you for something greater? In this LIVE episode at Life Chiropractic College West, Dr. Mindy shares her transformative research on the neuro...
22 Syys 202551min
The Importance of Bringing Pleasure Back Into Your Life with Emily Morse
Emily Morse, popularly known as 'Sex with Emily,' has over 20 years of experience, best-selling books, and the Smart Sex Membership, shares her expertise on the complexities of female sexuality, parti...
15 Syys 20251h 1min
How to Permanently Release Your Heart's Emotional Baggage with Dr. Bradley Nelson
Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop ...
8 Syys 20251h 2min
Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters
Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based ...
1 Syys 20251h 29min
