Danica Patrick’s Top 5 Health Tips and How to Get a Champion’s Mindset
The legendary trailblazer Danica Patrick joins the show this week for an inspiring chat on health, mindset, trusting your gut, and going after your dreams. She broke barriers as a fierce competitor in...
28 Syys 202258min
Rebecca Parekh Of the Well on Accessibility in Wellness and Creating Mindful Mornings
Elizabeth welcomes Rebecca Parekh, Co-Founder and CEO of The Well, your one stop shop for wellness, bringing Eastern and Western healing modalities under one roof. The Well now has locations in NYC, C...
21 Syys 202251min
Aishwarya Iyer of Brightland on Elevating the Olive Oil Industry and Looking To The Past for Inspiration
It’s a tasty episode this week as Elizabeth welcomes Aishwarya Iyer, Founder & CEO of Brightland, a modern pantry brand creating artisanal olive oils, vinegars, and honey from family run farms. Aishwa...
14 Syys 202238min
Dr. William Li: Eating to Beat Disease and Your Body’s Five Natural Defense Systems
This week’s episode will have you reaching for that apple or pear, as Elizabeth welcomes Dr. William Li, internationally recognized medical expert, New York Times Bestselling author, scientist, and sp...
7 Syys 202253min
Nick Green of Thrive Market: Sustainability, Accessible Organic Products, and Forecasting Food Trends
Nick Green, CEO and Co-Founder of Thrive Market joins Elizabeth this week for a talk about making healthy living easier and accessible to everyone. Nick first talks about his journey to launching Thri...
31 Elo 202253min
Nona Evans of Whole Kids Foundation: Improving Nutrition and Access to Healthy Food for Tomorrow’s Leaders
This week, Elizabeth is thrilled to bring on Nona Evans, President and Director for Whole Kids Foundation, a Whole Foods Market non-profit that focuses on improving children’s nutrition and access to ...
24 Elo 202251min
Alex Silver-Fagan: Nike Master Trainer on Overcoming Fear and Unlocking Your Potential
Elizabeth welcomes Alex Silver-Fagan, a yoga instructor, strength coach, author and mental health advocate. Alex sets the tone for a beautiful conversation by first pulling a tarot card and setting an...
10 Elo 202255min
Todd White From Dry Farms Wines on The Real Secrets the Wine Industry Doesn’t Want You To Know
If you love a good glass of wine but hate the added chemicals and nasty ingredients, Elizabeth has you covered this week. She welcomes Todd White, Founder of Dry Farm Wines, the largest natural wine m...
3 Elo 20221h 5min
