Painful Feelings
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thundersto...
8 Heinä 202419min
I myself must make myself happy
A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our min...
24 Kesä 202418min
Bringing More Joy to Our Life
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us b...
17 Kesä 202419min
Love, Desire and Relationships
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love giving rise to happiness in the relationship, ...
10 Kesä 202419min
Having confidence in yourself
3 Kesä 202419min
What is the purpose of my life?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is. Buddha said that our normal experience of happiness ...
20 Touko 202417min
Understanding real happiness?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is. Buddha said that our normal experience of happiness ...
16 Touko 202418min
What do we meditate on?
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Brid...
13 Touko 202413min
