Practicing beneficial states of mind
Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering. Understanding this can inspire us to cultivate the benef...
21 Loka 202422min
Our longing for peace actually destroys it!
In today’s fast-paced world, we often find ourselves yearning for peace of mind. However, our attachment to achieving this calm can ironically lead to frustration and unhappiness, encounter obstacles ...
14 Loka 202419min
Changing our Relationships
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the importance of shifting our perspective to mai...
7 Loka 202419min
Why Lasting Happiness is Possible
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state...
30 Syys 202418min
Preparing your mind for meditation
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners just starting their m...
23 Syys 202412min
Making Wise Choices
In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery. He challenges us to reflect on the minds we identify with and inspires us to make purposefu...
16 Syys 202418min
Inner Development
Join Gen-la Dekyong as she invites us to ponder profound questions that shape our lives. What is the true meaning of our existence? What brings us genuine happiness? How can we best serve others? And ...
9 Syys 202417min
What is distraction?
Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. I...
26 Elo 202410min
