Episode #196: Raj Chaudhuri: Eccentric Loading: The Secret Workout for Muscle Maintenance and Longevity
What is eccentric loading? In this episode of the Biohacking Superhuman Performance podcast, I chat with Raj Chaudhuri about eccentric loading. We delve into the health benefits of eccentric loading, ...
5 Joulu 20231h 12min
Episode #195: My Top Hacks For Surviving Holiday Feasts…
In this solo episode of the Biohacking Superhuman Performance podcast, we share with you my strategies that will help you enjoy the festive celebrations to the fullest, without compromising your healt...
1 Joulu 202334min
Episode #194: The Secrets of Longevity with Chris Mirabile
If there is one thing that humanity has been striving for since its inception, is the pursuit of longevity. Today I'm with Chris Mirabile, Founder & CEO of NOVOS Labs who brings us one step closer to ...
28 Marras 20231h 25min
Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbiome, Probiotics, and Antibiotics With Colleen Cutcliffe
What happens to your gut health when you take antibiotics? In this episode of the Biohacking Superhuman Performance podcast, we chat with Colleen Cutcliffe of Pendulum Life about the effects of our gu...
24 Marras 20231h 23min
Episode #192: Develop Your Sleep Skills With Mollie Eastman
Ever grappled with sleeplessness or tossed and turned all night, cursing your 'bad sleeper' status? Well, you're not alone. In this episode of the Biohacking Superhuman Performance podcast, our guest...
21 Marras 20231h 3min
Episode #191: Travel Wellness: My Hacks for Sleep and Well-being on the Go
Do you have trouble getting a good night's sleep when traveling? In this bonus episode of the Biohacking Superhuman Performance podcast, I share some practical tips and travel hacks to help you mainta...
17 Marras 202331min
Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky
Ever wondered how the intricate world of Silicon Photonics can intersect with health markers? We roped in someone who knows it all - Michael Dubrovsky, co-founder and chief product officer of SiPhox. ...
14 Marras 20231h 8min
Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause
Do women really have no other option than to tough out the symptoms of perimenopause and menopause? In this episode of the Biohacking Superhuman Performance podcast, we chat with Andrea Donsky about ...
7 Marras 20231h 13min
