
let's talk about sex education
Sexual and reproductive health education isn't as robust and well-rounded as it needs to be. Things have improved from what I've seen in my current profession, but the education that I received when I...
8 Helmi 202442min

hot takes and trendy body parts
While filled with nuance, this might be one of my favorite episodes! I talk interesting facts, hot takes, and feeling like certain parts of my body are inadequate. I need to work on not using filler w...
1 Helmi 202444min

the art of letting go
Choose situations and people who serve you! Protect your peace. People are going to do what they are going to do, and you should do the same. Share the podcast with your friends!!! faves mentioned: ...
25 Tammi 202430min

my 2023 year in books
I read 38 books last year and I reflect on them in this episode! I also provide some other thoughts that could be intriguing. Follow & share the podcast with your friends! faves mentioned: Kid Cudi'...
18 Tammi 202447min

she's barely sleeping
We're talking about big feelings, eternity, and sleep troubles this week. Let me know what you think, and remember to follow the podcast and share it with friends!!! Reminder: do not stop talking abo...
11 Tammi 202439min

sibling banter ft neil sohni
I sit down with my favorite person in the world, my brother, Neil Sohni for today's episode! We discuss our similarities and differences, what we admire about each other, and more. Give Neil some love...
4 Tammi 20241h 4min

always evolving ft christina kellner
I had my friend Christina Kellner (formerly Vo) on the pod this week! We cover growing up in a STEM focused town, healthy habits, interracial relationships, and more. It's a fun one. Make sure to give...
28 Joulu 20231h 13min

the comeback year
After a tumultuous and terrible 2023, I'm declaring 2024 "the comeback year." Reflect with me! FOLLOW & SHARE the pod with your friends. faves mentioned: Tate McRae's new album & Nicki Minaj's new a...
14 Joulu 202348min



















