
everything has changed
We talk anxiety regarding the world and relationships and the pandemic in this episode. Being in your mid-twenties is not easy, but you can do it! faves mentioned: abracadabra by young thug ft. trav...
29 Kesä 202331min

it's wedding season
My friends are getting married! Weddings come with a lot of pressure, but the ultimate goal should be to have fun and celebrate love. I can't wait for my own! Juneteenth resources: history donate ...
22 Kesä 202338min

go out for the track team
Do not be afraid to try new things or take risks! You do not have to be great at everything. Having fun is important too! faves mentioned: Matt Maeson Noah Kahan's deluxe album podcast instagram...
15 Kesä 202333min

activism is for everyone
The goal of this episode is to empower you all to get involved in your communities! I hope you all know how capable and intelligent you are. Everyone has the ability to save the world! faves mentione...
1 Kesä 202338min

being a little brown girl in the united states
In this episode, I reflect on a piece that I wrote a while ago regarding the concept of growing up as a brown girl in predominantly white spaces. Feel free to read the original blog post here. Would l...
25 Touko 202345min

a pep talk
If you're ~going through it,~ this episode is for you! Hang in there. link to my "These Make Me Happy" playlist faves mentioned: IDK's new album F65 Happy Place by Emily Henry Meet Me at the Lake...
18 Touko 202338min

bodyodyody image
TW: eating disorder, body image, mental health (I do refer to certain sizes/numbers.) This is a serious episode, but I hope that every listener feels seen and can resonate with it. I share my own body...
11 Touko 20231h 28min

loving and leaving london
I attempted to move to London, and while I lived there for 1.5 months, I am now back in the United States. I reflect on the journey in this episode! Thank you all for believing in me. faves mentioned...
27 Huhti 20231h 12min



















