
mini series: friendship from a guys perspective // toxic friendships, high school + more
This is a bonus episode that my boyfriend and his friends recorded while they were at our place for dinner. This is a light, funny advice episode that I wanted to put out for you all (if you are a guy...
25 Marras 20239min

mini series: long-term relationships: trust & communication
This is the first episode that Brandon and I have recorded together. We had a lot of fun answer your questions! -- this episode is about trust, communication, love languages, and we also talk about mo...
18 Marras 202328min

mini series: how to navigate friendship in your 20s
Hey everyone! welcome to or back to the simply self love podcast. I am so grateful for every one of you. This is season 3!!!! I can't believe we are already at episode 25. We are here together to lear...
10 Marras 202319min

ASK SAR: the worst advice I've ever given, how to lessen screen time + more!
Hey Loves! In today's episode, I will be answering your questions. This is the last episode of season 2! Season 3 will be a 4 part mini series about relationships. I am so excited for this mini series...
28 Loka 202323min

finding balance between productivity and self-care using the 3:3:3 method
What is the 3-3-3 method? Learn how to spend 3 focused hours on your most important task, tackle 3 pending chores, and embrace 3 essential self-care activities. We'll also discuss practical ways to ap...
21 Loka 202311min

stop feeling guilty about taking care of yourself: setting boundaries & asking for help with Rosey Sera
This week we have a special guest, Rosey from Rosey Days Pod on the show.From saying no, to setting boundaries regarding our work-life balance, to therapy and content creation, we talk about it all. B...
14 Loka 202331min

I am overthinking about basically everything…
over thinking is ruining my life?? In today's episode, we will talk about overthinking & being mindful. We'll discuss recognizing your thoughts and feelings, embracing imperfection, and the shared hum...
7 Loka 202317min

how to get out of a rut in times of change with Dajah Nicole
Hey loves! Welcome to or back to the show. we have a very special guest today, Dajah Nicole with You Against You Podcast. In this episode, we talk about how to get out of a rut during the post-summer ...
27 Syys 202325min





















