32. Learning To Love Your Solitude
Solitude looks differently for everyone, but it is a state of being alone, free from external distractions and the presence of others. It plays a crucial role in connecting to oneself, finding inner f...
10 Loka 202331min
31. Quick Tips To Release Anxiety & Stress
In this episode, I share my top 8 accessible tips and tools that I use daily to instantly release anxiety and stress in the present moment. My book Beauty in the Stillness is available global...
3 Loka 202331min
30. Life Isn't That Serious feat. Kenzie Burke
In this episode, I chat with Kenzie Burke - entrepreneur, designer and creator behind BODYFWRD and BRÛLÉ - on all things life, healing, intuition, success, finances, love & more. We dive deep into ta...
12 Syys 20231h 18min
29. Stop Waiting For Life To Be Perfect Before You Start Living
In this episode, I explore the idea that life is not about waiting for the perfect moment but embracing the present, recognizing that your entire life is made up of your precious nows. I also uncover ...
5 Syys 202331min
28. Asking, Listening & Receiving Signs From God & The Universe
A long awaited episode! If you follow me on Instagram, you’ll know how much I loveee all the signs that are available to us at any given point, if only we ask, listen and are open enough to receive. T...
6 Elo 20231h
27. Bella Cataldi on Overcoming Inner Resistance, Changing Her Identity & Healing Chronic Lyme
Bella is an integrative and holistic health coach specializing in detoxification and cleansing, cellular regeneration, and holistic nutrition. After multiple years of debilitating symptoms and weekly ...
20 Kesä 202352min
26. Everyday Rituals to Find Balance, Manifesting Strategies To Attract Your Desires & How to Know You’re Healing with Andi Eaton
In today's episode, I chat with Andi Eaton - founder of Oui, We - a platform dedicated to new school approaches to radiant living. She hosts the top-ranked wellness podcast Your Woo Woo Best Friend, w...
7 Kesä 202348min
25. The Power Lies Within: Shifting Your Subconscious Beliefs & Changing Your Reality
Today is a DEEEEP one. In today's episode, I continue on the theme of 'healing' by sharing recent experiences, thought patterns and transformational belief shifts that all have allowed me to reclaim a...
30 Touko 202338min
