Lumi: Daily Bedtime Stories for Adults

Lumi: Daily Bedtime Stories for Adults

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(62)

Luna's Secret Garden (Relaxation Version)

Luna's Secret Garden (Relaxation Version)

This enchanting tale takes you to the dark side of the moon, where Luna—a wise being who appears as a little girl—tends to a hidden garden that keeps the balance of life on Earth. Immerse yourself in ...

22 Syys 202459min

Luna's Secret Garden (Story Version)

Luna's Secret Garden (Story Version)

"Luna's Secret Garden" takes you on an enchanting journey to the dark side of the moon, where Luna, an ancient and wise being appearing as a little girl, tends to a hidden garden that holds the balanc...

14 Syys 202417min

The River That Learned to Flow (Relaxation Version)

The River That Learned to Flow (Relaxation Version)

"The River" follows the quiet journey of a serene river as it winds through peaceful landscapes, teaching us the importance of letting go and going with the flow. Just like the river, life’s challenge...

12 Syys 20241h

The River That Learned to Flow (Story Version)

The River That Learned to Flow (Story Version)

"The River" follows the quiet journey of a serene river as it winds through peaceful landscapes, teaching us the importance of letting go and going with the flow. Just like the river, life’s challenge...

12 Syys 202417min

Lumi, The Star That Found Her Voice (Relaxation Version)

Lumi, The Star That Found Her Voice (Relaxation Version)

"Lumi: The Little Star That Found Its Voice" tells the story of Lumi, a small star who doubts her own brightness. As she journeys through the vast sky, Lumi learns that her light has a unique and impo...

9 Syys 20241h

Lumi, The Star That Found Her Voice (Story Version)

Lumi, The Star That Found Her Voice (Story Version)

"Lumi: The Little Star That Found Its Voice" takes you on a cosmic journey with Lumi, a small star who struggles to find her place in the universe. Through her journey, she discovers that her unique l...

9 Syys 202417min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
rss-pitaisko-erota
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
fitnesskuplassa
paaasia-podcast
rss-duodecim-lehti
rss-sanelunpurku-podcast
rakkaudella-karita
rss-kehtaanko-kysya-podcast-aideille
mielen-puolikkaat