I love hugs they can heal.
Hugs are known for their healing. The next time you are upset, ask for a hug 🫂
22 Touko 20239min
Today is Lupus Awareness day.🦋🦋🦋🦋
It was then that the caterpillar turned into a 🦋 Butterfly. Find a cure for Lupus!!!!!
11 Touko 20239min
Hey Luppies and everyone... update on moving for healing!
Woosa, it is slow and easy over here. My first project is moving. Let's try to get out of the bed chair and stand, move, and walk. Keep your calendars open and available for movement! I don't care if ...
9 Touko 202312min
Fibro is Lupus on Steroids again!!!!
Hey if you have any tips or tricks to halt a Fibro flare let me know🌹🌹🌹Gentle hugs and I love you.
7 Touko 202314min
Thank you for listening to my podcast🌹🌹
Just a humble thank you for following and listening. If you don't follow me then press the button and follow me. Luv you guys🌹❤️❤️❤️
7 Touko 20236min
May 1st starts Lupus Awareness Month!
It's right around the corner. Starting May 1st is Lupus Awarness Month. Let us show up with pride wearing our purple. For all the warriors who have Lupus and for those who may have succumbed to this i...
29 Huhti 202313min
Long distance dating with a disabled woman.
Long distance dating with a disabled woman. Let's get into it. Let's put some tools into our toolbox so we can level the playing field. Disabilities do not mean unworthy we are the most beautiful butt...
10 Huhti 202325min
Happy Easter...Fibro is like having Lupus on Steroids🙄🙄🙄
I have been in a flare for quite a long time now. I am doing PT and exercises and removing all the stressors associated with a bad outcome. I would tell you that stress is the enemy with any auto-immu...
9 Huhti 202322min
