Happy Memorial day. Let's talk about energy and healing!
Energy what you take in vs. what is released. If you surround yourself with low vibrational people what will be the outcome? Be in places where the energy matches your energy
29 Touko 202310min
Welcome to the Lupus community. I know you are scared but you got this. 🦋🦋🦋
Purple butterfly symbolizes Lupus Awareness. If you are newly diagnoses welcome. You will get through this. Give yourself grace. Make yourself a priority find a village.
25 Touko 202311min
I love hugs they can heal.
Hugs are known for their healing. The next time you are upset, ask for a hug 🫂
22 Touko 20239min
Today is Lupus Awareness day.🦋🦋🦋🦋
It was then that the caterpillar turned into a 🦋 Butterfly. Find a cure for Lupus!!!!!
11 Touko 20239min
Hey Luppies and everyone... update on moving for healing!
Woosa, it is slow and easy over here. My first project is moving. Let's try to get out of the bed chair and stand, move, and walk. Keep your calendars open and available for movement! I don't care if ...
9 Touko 202312min
Fibro is Lupus on Steroids again!!!!
Hey if you have any tips or tricks to halt a Fibro flare let me know🌹🌹🌹Gentle hugs and I love you.
7 Touko 202314min
Thank you for listening to my podcast🌹🌹
Just a humble thank you for following and listening. If you don't follow me then press the button and follow me. Luv you guys🌹❤️❤️❤️
7 Touko 20236min
May 1st starts Lupus Awareness Month!
It's right around the corner. Starting May 1st is Lupus Awarness Month. Let us show up with pride wearing our purple. For all the warriors who have Lupus and for those who may have succumbed to this i...
29 Huhti 202313min
