
Sleep Mar 5, 2023 11:21
This episode offers a few tidbits of advice for how to get better sleep. Cory's Website: https://coryhollingsworth.wixcite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical p...
5 Maalis 20239min

Pride - Ask for Help Feb 25, 2023 22:54
This episode focuses on the need to let go of pride and ask for help. Cory's Website: https://coryhollingsworth.wixcite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical profes...
26 Helmi 202310min

Compassion for Self Feb 20, 2023 19:46
This episode defines the concept of compassion and offers an action step toward experiencing and expressing compassion and empathy for yourself. Cory's Website: https://coryhollingsworth.wixcite.co...
21 Helmi 20239min

Spend Time with People Who Love You Feb 13, 2023 21:43
This episode encourages you to Spend Time with People Who Love and Support You Unconditionally. Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional pr...
14 Helmi 20237min

Preparation as Prevention Feb 4, 2023 13:46
This episode offers suggestions for items and practices to have on hand prior to experiencing a flare or illness. Disclaimer: Cory is not a physician or medical professional. Please consult your med...
4 Helmi 20239min

Cry for Yourself Catharsis Jan 29, 2023 09:39
This episode encourages you to cry for yourself as a way to manage the emotions of living with lupus. Disclaimer: Cory is not a physician or medical professional. Please consult your medical profess...
29 Tammi 20237min

Pray for Yourself Jan 15, 2023 12:56
This episode encourages you to pray for yourself as a way to manage isolation, depression, and anger. Prayer can offer an opportunity for connection with others and a sense of gratitude. Disclaimer:...
15 Tammi 20238min

Depression and Lupus Jan 7, 2023 21:18
This episode describes some of the triggers and coping mechanisms I use to manage when I experience as a result of lupus. Disclaimer: Cory is not a physician or medical professional. Please consult ...
8 Tammi 202321min





















