Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(1781)

Day 60 || Opinions Are Stagnant

Day 60 || Opinions Are Stagnant

Day 60 - Your actions aren't as impactful on other's opinions as you may think. Relax, take accountability when you need to, but don't be afraid to do the thing you're scared to do. Make Your Damn Bed...

1 Huhti 20213min

Day 59 || Daily PMSE's

Day 59 || Daily PMSE's

Day 59 - Focus each day on tending to your Physical, Mental, Social, Emotional health and see how your world becomes more balanced. Make Your Damn Bed is a real talk, daily motivation podcast to play ...

31 Maalis 20214min

Day 58 || You Are Your Other Half

Day 58 || You Are Your Other Half

Day 58 || You are your own other half. Stop searching for someone else to save you. They won't be able to. You can't thrive with anyone until you learn to survive on your own.Make Your Damn Bed is a r...

30 Maalis 20214min

Day 57 || Just Get Started

Day 57 || Just Get Started

Day 57 - If you're waiting for the perfect time to begin, you won't find it. Just start anyway. You have to be okay with being bad to get good. Just begin. Make Your Damn Bed is a real talk, daily mot...

29 Maalis 20213min

Day 56 || Give Yourself the World

Day 56 || Give Yourself the World

Day 56 - You deserve the world, even if you have to give it to yourself. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 da...

28 Maalis 20214min

Day 55 || Trusting Others

Day 55 || Trusting Others

Day 55 - You don't have to trust that someone else won't hurt you, you just have to trust that you will be fine if they do. You can love fully without giving away your self worth. Make Your Damn Bed i...

27 Maalis 20213min

Day 54 || Comparison is Bullsh*t

Day 54 || Comparison is Bullsh*t

Day 54 - Comparison is the thief of joy. Don't let that jagoff steal from you. The only person you should compare yourself to is you, yesterday.Make Your Damn Bed is a real talk, daily motivation podc...

26 Maalis 20213min

Day 53 || Toxic Self Improvement

Day 53 || Toxic Self Improvement

Day 53  - Even self improvement can become toxic. Allow yourself time to just be. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season...

25 Maalis 20213min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
kesken
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
psykologia
rss-tietoinen-yhteys-podcast-2
rss-narsisti
rahapuhetta
filocast-filosofian-perusteet
rss-duodecim-lehti
kehossa
rss-psykalab