Day 217 || Optimize Your Space
Optimizing your space takes time, self awareness, and it means getting comfortable rearranging as often as you need to to ensure that your space continues working for you as you grow and change. Lear...
11 Syys 20214min
Day 216 || Dopamine Hunter
The more you consciously DECIDE to feel excited about your healthier choices, the more your brain associates these healthy things with dopamine too. This is how people get addicted to working out and ...
10 Syys 20215min
Day 215 || Honing in on a Purpose
Jumping around searching desperately for a purpose is a lot more difficult than honing one based on the shit you’ve already got going for you - but that’s not to say, your next favorite thing isn’t ri...
9 Syys 20216min
Day 214 || Big Spender
Be conscious of your purchases because it is too often, too simple for us to go full Ariana grande and “I want it I bought it” ourselves into the cumbersome nightmare of amazon boxes and useless shit ...
8 Syys 20215min
Day 213 || Chaotic Spending
If you’re like me and you struggle to limit your spending in any capacity - next time you want to buy something new, ask yourself this: Can I afford this? And Do I need this?If the answer is yes to bo...
7 Syys 20216min
Day 212 || Overthinking + Guessing
Because when you’re too busy analyzing what the other person might mean you’re not being present with what they actually said or did. Learn more about your ad choices. Visit megaphone.fm/adchoicesRea...
6 Syys 20215min
Day 211 || Versions of Reality
There are so many versions of reality - often with substantiated evidence that coincides with it - that if you don’t perpetually do valuable research on the research you’re using to support your argum...
5 Syys 20215min
Day 210 || Reparenting Struggles
what would the younger version of you think about your life right now? Pretend they came for a visit- what would they want to do with you? What cool stuff could you show them to make them excited abou...
4 Syys 20215min
