Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1922)

Day 215 || Honing in on a Purpose

Day 215 || Honing in on a Purpose

Jumping around searching desperately for a purpose is a lot more difficult than honing one based on the shit you’ve already got going for you - but that’s not to say, your next favorite thing isn’t ri...

9 Syys 20216min

Day 214 || Big Spender

Day 214 || Big Spender

Be conscious of your purchases because it is too often, too simple for us to go full Ariana grande and “I want it I bought it” ourselves into the cumbersome nightmare of amazon boxes and useless shit ...

8 Syys 20215min

Day 213 || Chaotic Spending

Day 213 || Chaotic Spending

If you’re like me and you struggle to limit your spending in any capacity - next time you want to buy something new, ask yourself this: Can I afford this? And Do I need this?If the answer is yes to bo...

7 Syys 20216min

Day 212 || Overthinking + Guessing

Day 212 || Overthinking + Guessing

Because when you’re too busy analyzing what the other person might mean you’re not being present with what they actually said or did.  Learn more about your ad choices. Visit megaphone.fm/adchoicesRea...

6 Syys 20215min

Day 211 || Versions of Reality

Day 211 || Versions of Reality

There are so many versions of reality - often with substantiated evidence that coincides with it - that if you don’t perpetually do valuable research on the research you’re using to support your argum...

5 Syys 20215min

Day 210 || Reparenting Struggles

Day 210 || Reparenting Struggles

what would the younger version of you think about your life right now? Pretend they came for a visit- what would they want to do with you? What cool stuff could you show them to make them excited abou...

4 Syys 20215min

Day 209 || Chasing Childlike Joy

Day 209 || Chasing Childlike Joy

Children don’t like being bored - and neither do adults. It’s our job to make sure we’re having the best possible time, just like it’s a parents job to make sure that their three year old will be ente...

3 Syys 20214min

Day 208 || Embrace Temporary

Day 208 || Embrace Temporary

Remember that there is not enough time in the day to connect deeply with every person you’ve ever known or loved, commit yourself to every project you’ve ever felt inspired by, or accomplish everythin...

2 Syys 20215min

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