Day 35 || Happiness Ain't Everything
Day 35 - The road to happiness is paved in struggle. Be careful if you find yourself always seeking out the next best thing. Make Your Damn Bed is a real talk, daily motivation podcast to play while y...
7 Maalis 20212min
Day 34 || Highest Version of You
Day 34 - Familiarize yourself with your highest version of yourself. Then, start acting like it. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morni...
6 Maalis 20213min
Day 33 || Give Yourself Time to Respond
Day 33 - Give yourself time to respond to things, so you don't feel obligated to do something you don't really want to do. Make Your Damn Bed is a real talk, daily motivation podcast to play while you...
5 Maalis 20212min
Day 32 || Nobody is Mad at You
Day 32 - Nobody is mad at you - if they are, they'll tell you. If they don't tell you, that's a them problem. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your be...
4 Maalis 20212min
Day 31 || Phone Addiction
Day 31 - Learn to manage and control your screen time habits before they begin to control you. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning...
3 Maalis 20213min
Day 30 || Pattern Interruptions
Day 30 - Instead of looking for triggers, look for glimmers/shimmers/pattern interrupters that can bring a little mindfulness to your day. Make Your Damn Bed is a real talk, daily motivation podcast t...
2 Maalis 20213min
Day 29 || When Life Becomes Work
Day 29 - Anything can become work if you let it. Reframe 'have to' to 'want to' and watch your mentality change. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your...
1 Maalis 20213min
Day 28 || The Next Best Thing
Day 28 - Be careful when chasing the next best thing. The grass ain't always greener but it does come with it's own set of problems. Make Your Damn Bed is a real talk, daily motivation podcast to play...
28 Helmi 20212min
