Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!

Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Day 1 || Make Your Damn Bed

(REMASTERED: August 2023)Day 1 - Why should I make my bed everyday? You have one! Gratitude is a scientifically backed way to improve well-being. Starting your day with genuine mindfulness can change...

1 Helmi 20215min

Updated Trailer || Make Your Damn Bed

Make Your Damn Bed Podcast is a habit building, real talk, daily motivation podcast to play while you make your bed every morning to incorporate healthy routine into most any lifestyle. Build momentum...

8 Tammi 202138s