Make Your Damn Bed

Day 32 - Nobody is mad at you - if they are, they'll tell you. If they don't tell you, that's a them problem. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your be...

4 Maalis 20212min

Day 31 - Learn to manage and control your screen time habits before they begin to control you. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning...

3 Maalis 20213min

Day 30 - Instead of looking for triggers, look for glimmers/shimmers/pattern interrupters that can bring a little mindfulness to your day. Make Your Damn Bed is a real talk, daily motivation podcast t...

2 Maalis 20213min

Day 29 - Anything can become work if you let it. Reframe 'have to' to 'want to' and watch your mentality change. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your...

1 Maalis 20213min

Day 28 - Be careful when chasing the next best thing. The grass ain't always greener but it does come with it's own set of problems. Make Your Damn Bed is a real talk, daily motivation podcast to play...

28 Helmi 20212min

Day 27 - Losing Someone often means you lost yourself a bit too. But don't worry - slingshots pull back before they fly. You got this.  Make Your Damn Bed is a real talk, daily motivation podcast to p...

27 Helmi 20212min

Day 26 - Society sucks sometimes. Stop seeking for approval from it. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days l...

26 Helmi 20213min

Day 23 - Nobody is going to show up and make you do anything. You must decide and go do it. It will be challenging but it will be worth it. Make Your Damn Bed is a real talk, daily motivation podcast ...

25 Helmi 20213min