Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1929)

1884 || Karoshi

1884 || Karoshi

We’ve been strategically stripped of our ability to relax, which has taken away our ability to create, and most of us have completely forgotten how to have fun and goof off and play. Without our abili...

22 Loka 10min

1883 || addiction vs expansion

1883 || addiction vs expansion

The addict has found the right door but is using the wrong key.Research: People hate to think Reading: Jung on addictionArticle: How to Stop Phone Addiction Video: 7 Science-Based Ways to Beat Phone A...

21 Loka 10min

1882 || your focus is a commodity

1882 || your focus is a commodity

You are born worthy, and you are worthy now. No matter how productive you are, you are still inherently valuable. It's time we designed a system that reflected that reality. map out community run netw...

20 Loka 10min

1881 || practice strategic underachievement

1881 || practice strategic underachievement

Remember, C's get degrees and nobody is checking your grades after you graduate. Resist identifying with your work ethic. Resist the hedonic treadmill. Resist shaming yourself for your humanity. Suppo...

19 Loka 9min

1880 || refusing without withdrawal

1880 || refusing without withdrawal

Doing nothing doesn't mean turning your back on the world. Instead, we must "stand apart" and view things from a new perspective without withdrawing completely. You can't isolate yourself into an impr...

17 Loka 10min

1879 || the art of refusal not withdrawal

1879 || the art of refusal not withdrawal

Rather than fleeing society completely, the idea of "doing nothing" means disengaging from the toxic demands of continuous capitalist productivity, social media optimization, and personal branding. It...

16 Loka 9min

1878 || doing nothing is doing something

1878 || doing nothing is doing something

This is real. You are real. You reading this is real. Extend the time you have by paying attention to what is real. Even when it's uncomfortable. This is how you reclaim your attention + do "nothing" ...

15 Loka 10min

1877 || unproductive and still worthy

1877 || unproductive and still worthy

Capitalism has shaped our economies, our politics, and our emotional psychology. A society that puts profits > people will trickle down into our own personal value systems. We will never feel worthy i...

14 Loka 10min

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