1520 || shame, cringe, + the fear of being perceived.
Cringe is the ultimate vibe killer. Plus, when I fear being judged that's me writing your story for you, and that's not fair for either of you. Today we talk about the fear of being perceived and how ...
26 Heinä 202510min
1519 || the "value" of nature part 2
Why have some gifts of nature remained free? By: Alyssa BattistoniTHE RESOURCE: The Value of Nature: https://www.dissentmagazine.org/article/the-value-of-nature/Resources for Resisting a Coup: https:/...
25 Heinä 202510min
1518 || the "value" of nature
Why have some gifts of nature remained free? By: Alyssa BattistoniTHE RESOURCE: The Value of Nature: https://www.dissentmagazine.org/article/the-value-of-nature/Resources for Resisting a Coup: https:/...
24 Heinä 20258min
1517 || escaping the "skinner box"
NOTE: This is an old episode that never got published!!!! I decided to release it today before we move on to new topics. Science confirms that facebook is a skinner box and we are just rats but we can...
23 Heinä 20255min
1516 || revisiting the "skinner box"
Note: This is a revisitation of a past episode from 2023. I used uptime.app to check out the brief spark notes version of "Antisocial Media: Siva Vaidhyanathan's How Facebook Disconnects Us and Underm...
22 Heinä 20256min
1515 || mixed emotions are worse than negative ones
Did you know that mixed emotions can be more emotionally taxing than purely negative ones? Today we talk about this + how to deal with it through things like “dialectical thinking," which is the attit...
21 Heinä 20258min
1514 || you don't really look like that
I am starting to think some of us are looking at ourselves too much, and if you stare at anything too long, it will start to look weird after a while. Plus, the internet has warped our perception of w...
20 Heinä 20258min
1513 || self care in trying times (finale)
With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal is...
19 Heinä 202510min
