Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1929)

1854 || question authority + push back

1854 || question authority + push back

Practicing disobedience is not an all or nothing strategy. Do what you can when you can how you can. Anything is better than nothing. Reclaim your time where you can, especially at work. Cancel your a...

17 Syys 11min

1853 || practical guide to resisting the surveillance state

1853 || practical guide to resisting the surveillance state

Reject the surveillance state. Trash your Alexa. Drown your ring camera. Reject all unnecessary permissions. Turn off any added access where possible. Stop using google for everyday searches. Poison t...

16 Syys 11min

1852 || rejecting obedience

1852 || rejecting obedience

Disobedience requires courage - not only the courage to break a rule but the courage to stand alone in doing so.Some rules are created for the protection and best interest of everyone following them. ...

15 Syys 10min

1851 || the mask, the shadow, the animus, the self

1851 || the mask, the shadow, the animus, the self

Jung had some interesting takes on personality and archetypes, many of which don't hold up today. That said, they are interesting and insightful in other ways. THE SOURCES: https://appliedjung.com/blo...

13 Syys 10min

1850 || you are what you avoid

1850 || you are what you avoid

You are not only what you consciously intend. You are also what you habitually avoid, deny, and disown. The shadow is not your enemy, and it is not your identity. It is the place where refused life ac...

10 Syys 10min

1849 || when intentions aren't enough

1849 || when intentions aren't enough

You're not broken, you're human. And being human is often difficult and contradictory work. Shadow work is grounded in deep internal reflection, not self-optimization. "Jung describes the shadow as co...

9 Syys 10min

1848 || being the "good guy" vs. becoming the villain

1848 || being the "good guy" vs. becoming the villain

Confidence, drive, boundary setting, focus, and self-led intention are considered "bad traits" in a patriarchal society, but they aren't.https://moral-ranking.fandom.com/wiki/Villainshttps://meridianu...

8 Syys 10min

1847 || become the villain

1847 || become the villain

One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or lacks the confidence to start. Bad guys don’t tend to ...

7 Syys 11min

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