How To Get Results With Male Clients (And Why Most Coaches Suck At Working With Men)
Talking points: coaching, therapy, masculinity, mental healthEyebrow-raising title aside, I know from personal experience it can be wildly difficult for coaches and therapists who work with men to mak...
7 Maalis 202427min
Glenn Livingston, The Cravings Expert - A Science-Based Way To End Your Cravings
Talking points: food, addiction, cravingsI've gotta say, I enjoyed this one a lot. Glenn has a TON of practical, actionable, and science-based advice on tackling cravings—and a nice dose of good humor...
4 Maalis 20241h 8min
A Man's Guide To Anxious Attachment
Talking points: anxiety, parents, relationships, attachmentThanks to everyone who's written in on these guides, I love hearing from you. Next up? Anxious attachment. What is it, where does it come fro...
29 Helmi 202448min
David Spiegel - A Stanford Professor On Hypnotherapy, The Myths, And How It Can Heal Trauma
Talking points: trauma, hynotherapy, ADHD, insomnia, neurology, psychologyTeam, this is an episode chock full of info. I've never touched on the subject of hypnotherapy before, but it's interested me ...
26 Helmi 20241h 6min
Do These 3 Things To Improve Relational Conflict
Talking points: relationships, conflictKey word there? Improve. There will always be some form of butting heads, no matter the relationship, no matter how long. But it doesn't have to be something tha...
22 Helmi 202413min
Dr. Linnea Passaler - The Best Way To Heal A Dysregulated Nervous System
Talking points: biology, nervous system, burnout, mindset, angerI've said a number of times on the show that people with regulated nervous systems are going to be extremely well-equipped for the comin...
19 Helmi 20241h 15min
A Man's Guide To Avoidant Attachment
Talking points: attachment, mindset, relationships, psychologyThe last “A Man’s Guide” was a big hit. I had a feeling it would be, but the response still surprised me! Next up, a serious breakdown of ...
15 Helmi 20241h 5min
Rob Henderson - Building Resiliency From A Troubled Childhood
Talking points: childhood, trauma, foster care, relationshipsWe all know that poverty can have a massive impact on a child's future well-being, sense of self, attachment style, and more. Foster childr...
12 Helmi 20241h 12min
