Men's Work Session - Overcoming The Fear Of Action, Part 2
Talking points: stuckness, energy, traumaBack in May, this anonymous guest came to me trying to solve what’s blocking him from making important decisions and taking action. We uncovered a traumatic ev...
15 Heinä 202439min
The Morning Routine That Changed My Life
Talking points: routines, mindsetI’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. It took a long time to turn into a habit, but it was absolut...
11 Heinä 202416min
Dr. Frank Anderson - Truth, Trauma, And Transformation
Talking points: PTSD, trauma, intimacy, relationshipsIt's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your rel...
8 Heinä 20241h 2min
Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, cultureWell, can they? This started with me wondering why certain men who are notorious for sleeping around are suddenly hopping on the monogamy train, and end...
4 Heinä 202422min
Caitlin V Neal - How To Unlock A Vibrant Sex Life
Talking points: sex, technique, communication, relationshipsFrom the foundational ideas to simple practices you can start literally right now, this episode has it all. Deeply appreciate the wildly int...
1 Heinä 20241h 1min
A Man's Guide To Mental Health
Talking points: mental health, mindset, diet, Whether you're just starting out with "the work" or you've snapped up a thousand books and podcasts, it pays to go back to the high-level now again again....
27 Kesä 202428min
Mastin Kipp - Reclaiming Your Nervous System
Talking points: neurology, biology, trauma, mindsetThis was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everythi...
24 Kesä 20241h 5min
5 Lessons From Fatherhood
Talking points: fatherhood, mindset, perfectionismTo many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind how much being one has changed my life and perspective on thin...
20 Kesä 202419min
