Dr. John Delony - Building A Non-Anxious Life, Presence, And Thriving Relationships
Talking points: masculinity, anxiety, presence, parenting, relationships, spirituality I'll let the podcast do the talking; this was a wide-ranging, thoroughly enjoyable conversation with John! This i...
25 Syys 20231h 26min
How To Actually Get Your S**t Together
Talking points: gratitude, fitness, social media, mindset If you knew me in my 20s, you would NOT have expected much of me. I was aimless, hated myself, and was not coping well at all. And I'll won't ...
21 Syys 202341min
Sara Kuburic - It's On Me: Existential Psychology 101
Talking points: existentialism, self-loss, therapy, Kierkegaard, culture, responsibility, anxiety Just before (like, literally just before) six days of solitude in Scotland, I had the immense privileg...
18 Syys 20231h 10min
Six Days In Solitude (And Why You Might Need The Same)
Talking points: solitude, contemplation, mindset By the time you hear this, I’ll be way out on the Isle of Skye, the home of my ancestors, for some intentional solitude. This kind of deliberate alonen...
14 Syys 202317min
Ron Williams - Foundations Of Fitness
Talking points: workouts, form, nutrition, fitness The last time Ron was on the show, he shared an incredible story of overcoming adversity, and crafting a life of resiliency. I wanted him back on the...
11 Syys 202356min
The Blessing (And Curse) Of Male Strength
Talking points: addiction, masculinity This mini-episode is a bit of a departure in style, but the topic is deeply important to me. Most men have an uncanny ability to push forward despite intense pai...
7 Syys 202314min
Larry Hagner - How DO You Prepare For Fatherhood?
Talking points: masculinity, fatherhood, culture The man himself! Larry Hagner of The Dad Edge joins me to talk all things fatherhood. Deeply grateful to finally have Larry on the show and to dive DEE...
4 Syys 20231h 16min
Is Your High Sex Drive A Problem?
Talking points: libido, anxiety, sex drive Having a high libido isn't all it's cracked up to be. In truth, it can be surprisingly difficult to navigate, can impact relationships, finances, you name it...
31 Elo 202318min
