Reveal and Recognize Your Shadow
This week's mini-episode is part 3 of 4 for Mental Health Awareness Month. A look at something we all carry: a shadow. The amalgamation of everything we avoid, deny, or disown about ourselves. Despite...
20 Touko 202117min
Dr. Zach Bush - A Biological Understanding Of Our Troubled Times
Agriculture. Capitalism. Controversy. Biology. Viruses. This is a heavy one, my friends, and requires a bit of a preface on the cultural risks of meme-ifying the “other side”, which you’ll hear. I rea...
17 Touko 20211h 8min
Vienna Pharaon - How We Navigate BIG Decisions
The first few months of having a child turn your world upside down. Full stop. This week, I had my incredible wife Vienna on the show to cover all the angles of our recent entry into parenting—my expe...
14 Touko 202146min
Replace Coping Mechanisms With Generative Rituals
May is Mental Health Awareness Month. As such, I want to use my platform this month to share some of the things that have shifted my own mental health in a positive direction. Wanna be clear, these ar...
11 Touko 202117min
Rigorous Self-Acceptance and Compassion
It’s Mental Health Awareness Month, so I’m dedicating this month’s mini-episodes to that topic. The last year has undoubtedly left a mark on the hearts and minds of uncountable millions. I feel those...
6 Touko 202116min
Connor Beaton - On Fatherhood (interviewed by Ian MacKenzie)
This week, something unique in the ManTalks podcast's history! Shortly after my son was born, Ian MacKenzie over at The Mythic Masculine proposed we switch chairs; he'd come on the show and interview ...
3 Touko 202151min
How To Definitively Know She's The One
I’m not a huge fan of the idea of “the One” (except Neo, obviously). Nevertheless, I’m often asked, “How did you know your wife was the right one?” So let’s break it down. Listen in for some of the th...
29 Huhti 202120min
Kute Blackson - The Practical Approach To Surrender
About a month ago I had the honor of chatting with my friend Kute Blackson on surrender, something that often lands in “woo” territory instead of tactical, actionable advice. That's not the case with ...
26 Huhti 202157min
