Mantra with Jemma Sbeg

This week's mantra is I Respect My Body by Prioritizing Its Well-Being. Your body is your home, deserving of love, care, and attention. In this episode of Mantra, we’ll explore how to tune into your b...

24 Helmi 202539min

This week's mantra is I Choose Gratitude in Every Situation. Gratitude has the power to transform how we see the world, even in the most challenging moments. In this episode of Mantra, we dive into th...

17 Helmi 202532min

This week's mantra is I Release the Need for External Validation. True confidence comes from within, not from the approval or opinions of others. In this episode of Mantra, we explore how to let go of...

10 Helmi 202538min

This week's mantra is I Am at Peace with My Past, Present, and Future. Finding peace with your journey—where you’ve been, where you are, and where you’re going—is a deeply personal and transformative ...

3 Helmi 202540min

This week's mantra is I Am Worthy of Success and Will Achieve My Goals. Believing in your own success begins with acknowledging your worth and potential. In this episode of Mantra, we’re diving into t...

27 Tammi 202547min

This week's mantra is I Cultivate Peace Within. In a world that’s constantly pulling us in different directions, finding calm amidst the chaos is no small feat. In this episode of Mantra, we explore t...

20 Tammi 202542min

This week's mantra is I Am a Powerful Creator of My Own Reality. Taking control of your life starts with recognizing the power in your choices and actions. In this episode of Mantra, we dive into what...

13 Tammi 202534min

This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what i...

13 Tammi 202530min