How To Run Your Fastest Half Marathon Ever (Training Plan, Workouts, & Race Day Strategy)
In this episode of the Marathon Handbook Podcast, we dive deep into how to run your fastest ever half marathon. Michael, Alex, and Katelyn open with their personal half marathon origin stories (03:56)...
31 Heinä 20251h 20min
Avoid These Race Selection Mistakes Runners Always Regret
In this episode of the Marathon Handbook Podcast, Michael, Alex, and Katelyn dive into the surprisingly complex art of race selection. Whether you’re mapping out your fall marathon calendar or choosin...
24 Heinä 20251h 32min
The Most Damaging Doping Case in 30 Years
In this bonus episode, Michael Doyle is joined by running legend and journalist Amby Burfoot to unpack Thursday's massive news: the shocking doping suspension of Ruth Chepngetich, the marathon world r...
18 Heinä 202557min
Strength Training for Runners: A Complete Guide
Strength training for runners isn’t optional—it’s essential. In this comprehensive episode of the Marathon Handbook Podcast, Michael Doyle, Katelyn Tocci and Alex Cyr unpack the how, why, and when of ...
17 Heinä 20251h 14min
How To Run Your Fastest Mile Ever (Complete 4-Week Training Plan + Expert Tips)
Ready to run your fastest mile ever? In this episode of the Marathon Handbook Podcast, we dive headfirst into the magic and mystery of the mile—why it’s such a romantic and enduring distance for runne...
10 Heinä 20251h 1min
We Answer Your Running Questions: Our Summer Mailbag Episode!
It’s time for our Summer Mailbag episode! The Marathon Handbook Podcast crew — Michael, Katelyn, and Alex — dive into listener questions about marathon training, race strategy, running shoes, and how ...
3 Heinä 20251h 36min
What Happened at Nike's Breaking4? Faith Kipyegon’s Historic Sub-4 Mile Attempt Analyzed
In this instant reaction episode of the Marathon Handbook Podcast, recorded just minutes after Nike’s Breaking4 event in Paris, we unpack what really happened on and off the track. We start with the e...
27 Kesä 20251h 12min
We're Live From Paris! Our Preview of Nike's Breaking4
In this special episode of the Marathon Handbook Podcast, recorded on the ground in Paris, we dive deep into Nike’s audacious Breaking4 project and Faith Kipyegon’s attempt to become the first woman t...
25 Kesä 20251h 6min
