Developing Emotional Resilience and Coherence With Debra Heslin
How are we building emotional resilience so that we can show up as our higher self in order for our relationship to grow? One proven way is through the power of our breath, something that we are all a...
9 Elo 202341min
Decoding Sexual Desire: Better Sex Through Self Awareness
How do you see yourself? How do you see your partner? And how do you think your partner sees you? Decoding our sexual desire is the theme of this week's episode, as Sharla and Robert debunk the Hollyw...
2 Elo 202321min
Navigating Sex and Intimacy in Your Relationship
What does sex mean for you? Now ask yourself: what does sex mean for your partner? And what about intimacy? Do you and your partner have a clear understanding of each other's needs for both intimacy a...
26 Heinä 202319min
Breaking Free: Overcoming Defensiveness for Stronger Relationships
Defensiveness in relationships has become increasingly pervasive, posing a significant challenge in modern times. It hinders genuine connection, fosters negativity, and breeds resentment. However, Rob...
19 Heinä 202322min
Building Love Maps in Relationships: Nurturing Lasting Connection and Intimacy
{Get the guidebook that accompanies this episode: "Building Love Maps Guidebook, a practical guide to rich and meaningful conversations}Even the best therapy in the world won't work if it only focuses...
12 Heinä 202321min
Transforming Thought Habits: Creating Peace in Relationships and Life
As humans, we all have specific thoughts that don't bring the desired results. These thoughts can make our lives more difficult and cause hardships in our relationships. You may not have chosen them. ...
5 Heinä 202324min
Coping With Stress as a Couple
How do successful couples manage external stress in their relationships? Learning how to become allies with your partner and creating a buffer between the two of you and the pressures of the outside w...
28 Kesä 202320min
Yes, Words Matter
What if there was a better way for your words to have their intended effect on your partner? Honest, non-defensive words have the power to reverse a difficult interaction and restore connection and in...
21 Kesä 202318min
