Master Your Marriage

As humans, we all have specific thoughts that don't bring the desired results. These thoughts can make our lives more difficult and cause hardships in our relationships. You may not have chosen them. ...

5 Heinä 202324min

How do successful couples manage external stress in their relationships? Learning how to become allies with your partner and creating a buffer between the two of you and the pressures of the outside w...

28 Kesä 202320min

What if there was a better way for your words to have their intended effect on your partner? Honest, non-defensive words have the power to reverse a difficult interaction and restore connection and in...

21 Kesä 202318min

Have you ever thought about your partner, 'Can I trust you?' Are there things you want to tell them but don't, because you're afraid of how they will react? If something is holding you back from shari...

14 Kesä 202319min

What does it mean when we become 'flooded' during a stressful conversation with our spouse? Last week Robert and Sharla unpacked our emotional 'triggers,' which could lead to 'flooding' – the theme of...

7 Kesä 202328min

I'm triggered! We hear those words more and more these days, but what does it actually mean? And more importantly, how can we get better at managing our own triggers?In today's episode of Master Your ...

31 Touko 202325min

How do we go about creating change on an unconscious level? Perhaps you haven't quite harnessed the power of your unconscious mind and are curious to know what it is capable of achieving. What could h...

24 Touko 202325min

Are you looking to bring more peace and harmony into your relationship? A State Of The Union needn't just be a presidential wartime address. In another wonderfully impactful episode of Master Your Mar...

17 Touko 202322min